Weigh In record (no journal entry) for 24 January 2021
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62 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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477 kcal
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Fat: 15.13g | Prot: 15.54g | Carbs: 70.52g.
Breakfast: Şekersiz Çay, Sucuklu Yumurta, Kırmızı Soğan, Domatesler, Siyah Zeytin, Susamlı Simit. Dinner: Beyaz Ekmek, Yüksük Çorbası. Snacks/Other: Pınar Protein Vanilya Aromalı Süt, Yaş Pasta, Muz, Şekersiz Türk Kahvesi. more...
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Losing 7 kg a Week
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su.stone1's Weight History
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