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alenLeonova
Journal
24 Jan 21
alenLeonova's Journal, 24 Jan 21
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Weigh In record (no journal entry) for 24 January 2021
70.4 kg
Lost so far:
9.4 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 January 2021:
135 kcal
Fat: 12.39g | Prot: 1.40g | Carbs: 6.00g.
Breakfast:
Салат Овощной с Маслом.
more...
1767 kcal
Exercise:
Showering - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
Losing 0.4 kg a Week
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alenLeonova's Weight History
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