charlugo04's Journal, 19 Feb 07

Wow.....feeling great every time I step on that scale. I have tried to weigh in every 2-3weeks. I am fitting into clothes that I could not zip up before. My shirts are fitting well. I just feel absolutely great. I can't wait to reach my goal weight....which will take time but I am willing to keep working hard.

78.0 kg Lost so far: 5.0 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.