Well now. I really have to laugh at myself. But this a good thing. In my last journal I said I was going to get a workout in. That didn't happen. Today I kept telling myself you need to do it. You know you said you were going to get them in. At the same finding everything else to do that filled that time in. Nope I did not do the workout today. HOWEVER I walked to the mailbox yep got a few steps in to and from. I felt a little better about the exercise lol. Tomorrow (Sunday) starts my week. this is when I look back at what I've done and didn't do, work on what ever I need to and not turning back. You see that is my problem it is the one thing that is the most challenging to me. It is why I have not reached my goal. when things work I'm good, when they stall I stop. But I'm going to laugh about it all. Because I'm still here and my mind is still focused on what I want to happen. I just got to make it happen. I believe it is going to happen. I do think I'm eating just to much popcorn though. Even as I notice this. I also noticed that I have not be wanting nor eating those cake, cookies, candy and chips. Not saying that I never will. I'm just saying I haven't since Christmas. and this is a real good thing for me. Over all it has been a wet day not cold, I got through it. I'm good. I'll keep moving..
|