Drielle Oliveira's Journal, 23 Jan 21

Drielle Oliveira's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 January 2021

76 kg Lost so far: 12 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2021:

1614 kcal

Fat: 59.58g | Prot: 37.37g | Carbs: 240.26g. Breakfast: Água com Limão, Chá de Hibisco. Lunch: Vigor Requeijão Cremoso Tradicional, Purê de Abóbora. Dinner: Vivenda do Camarão Rissole de Camarão. Snacks/Other: Coca-Cola Coca-Cola, Mangas. more...

2949 kcal

Exercise: Elliptical - 50 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours, Treadmill - 50 minutes, Weight Training (moderate) - 25 minutes. more...

steady weight

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Drielle Oliveira's Weight History

View Complete History

Drielle Oliveira's Journal, 23 Jan 21

Submit a Comment

Drielle Oliveira's Weight History