Weigh In record (no journal entry) for 24 January 2021
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88.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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2951 kcal
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Fat: 107.33g | Prot: 296.19g | Carbs: 195.26g.
Breakfast: 吉比 柔滑花生醬, 全麥（100％）麵包, 無糖豆漿. Lunch: 馬鈴薯, 炒菠菜, 烤地瓜, 雞胸肉. Dinner: 烤地瓜, 無糖豆漿, 無糖豆漿, 高麗菜, 高麗菜, 豬里肌, 豬里肌, 豬里肌, 豬里肌, 烤地瓜, 無糖豆漿. more...
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Gaining 0.7 kg a Week
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abcdefg135791's Weight History
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