bianahh's Journal, 23 Jan 21


View Diet Calendar, 23 January 2021:
1825 kcal Fat: 85.64g | Prot: 65.09g | Carbs: 127.89g.   Breakfast: Ovo Mexido, Cuscuz (Cozido). Lunch: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Batata-Doce (sem Sal, no Forno com Casca, Cozido), Azeite de Oliva Extra-Virgem, Hortifruti Repolho Branco Cru. Dinner: Seara Sambiquira, Brahma Cerveja. Snacks/Other: Açúcar, Nestlé Iogurte Natural Integral (2 Ingredientes), Morangos. more...

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