Weigh In record (no journal entry) for 23 January 2021
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67.3 kg
Lost so far: 2.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1264 kcal
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Fat: 61.66g | Prot: 120.92g | Carbs: 48.36g.
Breakfast: Milch 1,5%. Lunch: Gartenkrone Italienisches Pfannengemüse, Butaris Butterschmalz, Hähnchenbrust Fleisch. Dinner: Aldi Bio Mandeldrink Ungesüsst, Edeka Weizenmehl Type 405, Alnatura Erdnuss Mus, Butaris Butterschmalz, ESN Designer Whey Protein - Vanilla, Heidelbeeren, Gekochtes Ei. more...
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Losing 2.1 kg a Week
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schnuffelpuffel#1's Weight History
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