|
Satu Minggu ini surplus terus.....hadeuhhh
View Diet Calendar, 23 January 2021:
|
1528 kcal
|
Fat: 53.75g | Prot: 90.49g | Carbs: 174.77g.
Breakfast: Bolu Pisang, Roti Canai, Pepaya. Lunch: Nasi Coklat, Urap, Putih Telur Matang. Dinner: Ikan Lele, Alfamart Ikan Pindang, Kokita Sambal Rawit Bawang, Ayam Goreng, Tahu Kukus, Kentang Rebus, Pare, Kubis Hijau Dimasak, Nasi Kuning. Snacks/Other: Siomay. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Endtriee's Weight History
|