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BobbyAwesome
Journal
10 Jan 11
BobbyAwesome's Journal, 10 Jan 11
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Weigh In record (no journal entry) for 10 January 2011
79.4 kg
Lost so far:
1.4 kg
.
Still to go:
6.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 10 January 2011:
895 kcal
Fat: 25.06g | Prot: 22.36g | Carbs: 138.06g.
Breakfast:
Cafe Mocha, Mmmuffin Blueberry Bran Muffin.
Lunch:
Medium Green Tea, Rising Crust Pepperoni.
Snacks/Other:
Granny Smith Apples.
more...
3156 kcal
Exercise:
Bicycling (very fast) - 28/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 9.5 kg a Week
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BobbyAwesome's Weight History
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