Weigh In record (no journal entry) for 23 January 2021
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75.7 kg
Lost so far: 7.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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2458 kcal
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Fat: 115.90g | Prot: 98.54g | Carbs: 246.82g.
Breakfast: Мёд, Чай, Сгущенка, Сырники Домашние, Сметана 15%, Борщ Вегетарианский. Lunch: Сосиска в Тесте, McDonald's Латте Средний. Dinner: Фора Пицца Франческо. Snacks/Other: Kinder Киндер Сюрприз, Водный Мир Крабовые Палочки. more...
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steady weight
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heychiki's Weight History
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