Weigh In record (no journal entry) for 23 January 2021
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53.6 kg
Lost so far: 11.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1508 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 77.7 kg a Week
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Monse Ahr's Weight History
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