Weigh In record (no journal entry) for 23 January 2021
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47.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1291 kcal
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Fat: 47.23g | Prot: 53.12g | Carbs: 170.51g.
Breakfast: Kölln Früchte Müsli ohne Zuckerzusatz, Zucker, Äpfel. Lunch: Käse, Creapan Pfannkuchen Classic . Dinner: TiP Schmelzkäse Light , Alpenhof Sahne Schmelzkäse, Käse, Gutes Land Kondensmilch 7,5%, Rosenkohl, Porree, Brokkoli, Birkel Kunter Bunte Nudeln. Snacks/Other: Nimm2 Lachgummi Apfellinge, Dolfin Polaretti Fruit. more...
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Gaining 2.1 kg a Week
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kecksi85's Weight History
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