Weigh In record (no journal entry) for 23 January 2021
|
116.3 kg
Lost so far: 23.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2021:
|
1004 kcal
|
Fat: 35.53g | Prot: 49.51g | Carbs: 86.36g.
Breakfast: Lipton Thé Agrumes, Carrefour Light Confitures, Eco + Yaourt Nature, Bio Village Flocons d’Avoine . Lunch: Pommes de Terre Sautées, Endive, Choux, Escalope de Veau. Dinner: Blanc de Dinde, Lincet Délice de Bourgogne, Aldi Comté, Carottes. Snacks/Other: Favorina Escargots Pralinés, Leffe Blonde, Lipton Thé Vert Menthe. more...
|
Losing 0.7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cecile icko's Weight History
|