ludovic59800's Journal, 23 Jan 21

Weigh In record (no journal entry) for 23 January 2021
74.9 kg Lost so far: 16.1 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2021:
1695 kcal Fat: 48.38g | Prot: 104.82g | Carbs: 202.66g.   Breakfast: Senseo Café Classique, Pomme Golden, Kiwi, Banane, Prozis 100% Whey Hydro Isolate Prozis, Sojasun Yaourt Nature, Heudebert Biscottes Forme +. Lunch: Bonduelle Cassegrain Haricots Noirs, Senseo Café Classique, Picard Tarte aux Noix et Noix de Pecan, Bonduelle Touche de Quinoa. Tea: Bjorg Cookies Chocolat Noisette, Senseo Café Classique. Dinner: Sojasun Yaourt Nature, Citron, Picard Sachet Vapeur Légumes du Soleil . more...
1832 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.0 kg a Week

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Comments 
Oui est toi ma petite Angie  
23 Jan 21 by member: ludovic59800

     
 

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