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;ast week my workouts were kind of lame. i did stuff but nothing like what i had been doing - so today i'm back with my running and stepping and so on. wii running for 8.115 mi - gosh, why are the last 10lbs always the hardest to lose. I had tenderloin for dinner, 2 pieces. can't find it on the menu data.
View Diet Calendar, 26 January 2009:
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874 kcal
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Fat: 18.05g | Prot: 30.00g | Carbs: 164.77g.
Breakfast: Salsa Tortilla Chips, banana. Lunch: sabra, Double Fiber Whole Grain 100% Whole Wheat Bread, Deli Thin Sliced Turkey. Dinner: Potatoes (Flesh, with Salt, Boiled), cabbage. Snacks/Other: bean dip, banana, strawbery. more...
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