Weigh In record (no journal entry) for 23 January 2021
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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638 kcal
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Fat: 21.95g | Prot: 26.74g | Carbs: 81.22g.
Breakfast: Mulino Bianco Molinetti, Esselunga Latte Parzialmente Scremato, Mulino Bianco Flauti Stracciatella. Snacks/Other: Mila Skyr Caffè. more...
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Losing 1.4 kg a Week
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caronte78va's Weight History
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