kuan_0830's Journal, 23 Jan 21


View Diet Calendar, 23 January 2021:
1489 kcal Fat: 68.16g | Prot: 111.94g | Carbs: 110.01g.   Breakfast: 全聯 黑木耳, 統一 無糖高纖豆漿, Orange, 鮮奶吐司, Butter, Olive Oil, Egg. Dinner: Olive Oil, 全聯 地瓜葉, Salmon Sushi, Salmon Sashimi, Cooked Fish, 麥當勞 (McDonald's) 麥克雞塊(6塊), 麥當勞 (McDonald's) 薯條(小). Snacks/Other: 全聯 黑木耳, 統一 無糖高纖豆漿, Cheese. more...

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