wrizkianti's Journal, 23 Jan 21

Baru sehari mulai intermittent lagi eh udah turun sekilo. Pasti yg turun air nih dari kemarin pipis melulu. Hehe
61 kg Lost so far: 1 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2021:
561 kcal Fat: 1.06g | Prot: 10.56g | Carbs: 124.39g.   Breakfast: Papaya. Lunch: Nasi Putih. more...
1563 kcal Exercise: Yoga - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
Losing 7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


wrizkianti's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.