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View Diet Calendar, 23 January 2021:
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1278 kcal
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Fat: 41.80g | Prot: 64.23g | Carbs: 157.63g.
Breakfast: Quaker Oatmeal, Cooked Egg White, Royco Royco Kaldu Rasa Sapi, Greenfields Skimmed Milk (250ml), Tropicana Slim Nutty Chocolate Cookies, Fuji Apples. Lunch: Dry Macaroni , Dim Sum (Meat Filled Egg Roll-Type). Dinner: Sari Roti Lapis Bamkuhen Cokelat , Sari Roti Lapis Bamkuhen. more...
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1343 kcal
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Exercise:
Fitness Training (Workout) - 28 minutes, Resting - 16 hours and 32 minutes, Sleeping - 7 hours. more...
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