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忙碌的日子，中斷減醣飲食，澱粉醣類吃的稍微多一些（但是還是克制）。
含糖飲料依舊不喝，卡住不動的體重，居然一點點的下滑😁。
不過最近的水分有點不足，忙碌之虞，還是要多喝水犒賞自己一下。
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56.8 kg
Lost so far: 5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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335 kcal
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Fat: 9.98g | Prot: 25.49g | Carbs: 32.17g.
Breakfast: 無糖豆漿, 早安美芝城 里肌豬排蛋餅, 全家 茶葉蛋（全家）. more...
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Losing 0.7 kg a Week
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