Weigh In record (no journal entry) for 22 January 2021
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91 kg
Lost so far: 4 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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2541 kcal
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Fat: 114.50g | Prot: 90.77g | Carbs: 301.72g.
Lunch: Lemonade, Star Kebab Pui Crocant, Star Kebab Pocket De Pui, Star Kebab Star Kebab Pui. Snacks/Other: Tomatoes, Tomatoes, Peanuts, Banana, Tangerine, Cheddar Cheese , Nestle Nesquik, Coffee, O! Preț Mic Lapte. more...
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Losing 7 kg a Week
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