|
another blip in weight, but generally the trend is downward...increasing H2O and vegies with broccoli and cauliflower and fruits with frozen unsweetened cranberries and frozen unsweetened raspberries
View Diet Calendar, 10 January 2011:
|
2257 kcal
|
Fat: 146.25g | Prot: 203.10g | Carbs: 30.83g.
Breakfast: half and half, coffe, bacon, omelet, water. Lunch: fiber, crystal light, summer sausage, muenster, cheese. Dinner: italian dressing, lettuce, ny strip, water. Snacks/Other: french onion dip, pork rinds, cranberries, raspberries, fiber, crystal light, water. more...
|
|
3894 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 13 minutes, Bicycling (fast) - 24/kph - 49 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
|
|