Weigh In record (no journal entry) for 22 January 2021
|
77.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2021:
|
690 kcal
|
Fat: 9.45g | Prot: 25.98g | Carbs: 126.19g.
Breakfast: Bebida Energética, Lucchetti Spaghetti, Clara de Huevo, Huevo, Té (Infusión), AdeS Leche de Soja, Durazno. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|