Weigh In record (no journal entry) for 22 January 2021
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84.3 kg
Lost so far: 25.8 kg.
Still to go: 84.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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885 kcal
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Fat: 45.36g | Prot: 45.71g | Carbs: 74.25g.
Breakfast: Салат Овощной, Кускус (Вареный), Куриные Грудки (Жареные). Lunch: Винегрет, Капуста Тушеная, Котлета Говяжья. more...
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Losing 36.1 kg a Week
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ellen_greengrass's Weight History
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