Weigh In record (no journal entry) for 22 January 2021
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98.3 kg
Lost so far: 0 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1217 kcal
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Fat: 53.29g | Prot: 70.44g | Carbs: 114.22g.
Breakfast: Grey Poupon Country Dijon Mustard, Keebler Club Crackers Original, Oscar Mayer Deli Fresh Slow Roasted Roast Beef. Lunch: Cara Mia Artichoke Hearts in Water, Sea Queen Flake Style Imitation Crab Meat, Lettuce, Kraft Fat Free Catalina Salad Dressing, Progresso Traditional Chicken Noodle Soup. Dinner: Cabbage , Kroger Ground Beef Chuck 80/20. Snacks/Other: Tyson Foods Fully Cooked Crispy Chicken Strips, Walkers Shortbread Cookies. more...
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steady weight
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ComeSlither's Weight History
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