Weigh In record (no journal entry) for 22 January 2021
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105.8 kg
Lost so far: 5.4 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1455 kcal
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Fat: 69.78g | Prot: 108.13g | Carbs: 97.21g.
Lunch: Cheddar Cheese , Beef Bologna, Cottage Cheese , Fage Total 0% Greek Yogurt. Dinner: Cottage Cheese , Beef Barbecue Sandwich or Sloppy Joe on Bun, Beef Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Boiled Egg, Bananas . more...
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steady weight
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Weezie57's Weight History
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