Weigh In record (no journal entry) for 22 January 2021
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64.5 kg
Lost so far: 42.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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815 kcal
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Fat: 12.96g | Prot: 101.96g | Carbs: 68.27g.
Breakfast: Genuss Plus Cashewkerne, Pink Lady Äpfel, Dr. Oetker High Protein Pudding Schoko, Got7 Classic Protein 80 Vanille, Got7 Flavor Powder, Ehrmann High Protein Natur, Gervais Hütten Käse - Original 3,9% Fett. Lunch: Dr. Oetker High Protein Pudding Schoko, Kölln Haferflocken (40g), Kölln Schmelzflocken Dinkel-Hafer, Got7 Classic Protein 80 Vanille, Pink Lady Äpfel. more...
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Losing 0.1 kg a Week
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PinkSugar18's Weight History
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