Weigh In record (no journal entry) for 22 January 2021
|
78.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2021:
|
435 kcal
|
Fat: 20.96g | Prot: 18.06g | Carbs: 40.69g.
Breakfast: Kinkkuleikkeet, Emmentaljuusto, Lidl Täysjyväruisleipä. Snacks/Other: Ingman Vanilja Jäätelö. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maikukka's Weight History
|