Weigh In record (no journal entry) for 22 January 2021
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84.5 kg
Lost so far: 15.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1308 kcal
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Fat: 49.01g | Prot: 39.68g | Carbs: 175.36g.
Lunch: Everyday Tafelzoetstof, Everyday Magere Melk, Koffie, Kaneel, Boni Muesli met 45% Fruit, Noten, Zaden en Pitten. Dinner: Délipain Wraps, Kokosolie, Kaneel, Amandelmeel, Ei, Zoete Aardappel. Snacks/Other: Fanta Zero Orange, Kauwgom (Suikervrij). more...
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Losing 0.4 kg a Week
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bloemmeke's Weight History
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