Badcookinqueen's Journal, 22 Jan 21


View Diet Calendar, 22 January 2021:
1323 kcal Fat: 71.57g | Prot: 92.60g | Carbs: 84.87g.   Breakfast: SOYJOY  大豆營養棒(藍莓口味, 7-11 熱美式(中). Lunch: 滷蛋, 炒桂竹筍, 炒韭菜, 雞腿(不吃皮), 炒青菜. Dinner: 7-11 卜蜂義式香草雞胸肉, 台糖 芥花油, 雞蛋, 全聯 洋蔥, A菜. Snacks/Other: Myprotein 巧克力棉花糖高蛋白棒, 養樂多 全脂鮮奶. more...

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