selamat makan siang .. tumisannya ga pake minyak :)
View Diet Calendar, 22 January 2021:
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923 kcal
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Fat: 26.19g | Prot: 34.77g | Carbs: 82.08g.
Breakfast: Yakult Yakult, Sari Roti Roti Tawar Gandum (2). Lunch: Telur Putih Telur, Nasi Nasi Putih. Dinner: Nasi Nasi Putih, Ayam Brand Ayam Geprek. Snacks/Other: Khong Guan Saltcheese Crackers Biscuits, Sunpride Pisang Single. more...
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