Weigh In record (no journal entry) for 22 January 2021
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81.1 kg
Lost so far: 0.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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465 kcal
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Fat: 18.30g | Prot: 10.80g | Carbs: 63.50g.
Breakfast: Гренки. more...
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steady weight
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Lora Letyago's Weight History
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