Weigh In record (no journal entry) for 21 January 2021
|
98.3 kg
Lost so far: 0 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2021:
|
1120 kcal
|
Fat: 46.23g | Prot: 52.37g | Carbs: 125.82g.
Breakfast: Oscar Mayer Deli Fresh Meats Smoked Turkey Breast, Grey Poupon Country Dijon Mustard, Keebler Club Crackers Original. Lunch: Cara Mia Artichoke Hearts in Water, Arctic Shores Imitation Crab Meat, Lettuce, Kraft Fat Free Catalina Salad Dressing, Progresso Light Chicken Pot Pie. Dinner: Safeway Homestyle Gravy, Idahoan Foods Four Cheese Flavored Mashed Potatoes, No Name Canned Mushrooms , Peas and Carrots (Frozen) , Great Value Canned Corn, Kroger Ground Beef Chuck 80/20. Snacks/Other: Walkers Shortbread Cookies. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ComeSlither's Weight History
|