Weigh In record (no journal entry) for 22 January 2021
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62 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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743 kcal
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Fat: 12.40g | Prot: 35.84g | Carbs: 123.25g.
Breakfast: Simba Choco Chips, Pisang, Kacang Hijau. Lunch: Bamboe Soto Daging, Dada Ayam Rebus (Kulit tidak Dimakan), Kubis, Nasi Putih, Shirataki Mie Basah Matang. Snacks/Other: Siantar Top Go! Potato, Pepaya, Roma Sari Gandum Sandwich Peanut Butter (3). more...
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Gaining 0.2 kg a Week
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nendenayurianti's Weight History
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