Weigh In record (no journal entry) for 17 January 2021
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88.1 kg
Lost so far: 14.2 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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290 kcal
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Fat: 6.00g | Prot: 8.30g | Carbs: 47.00g.
Breakfast: Polarbröd Vetekaka. more...
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Losing 0.5 kg a Week
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