Weigh In record (no journal entry) for 21 January 2021
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88.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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564 kcal
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Fat: 37.79g | Prot: 17.01g | Carbs: 39.22g.
Breakfast: Kawa z Mlekiem, Zielona Herbata, Monini Oliwa z Oliwek, Biedronka Masło Ekstra, Plasterki Szynki ze Sklepu, Chleb, Surówka z Kiszonej Kapusty. Lunch: Zielona Herbata, Gulasz Wieprzowy, Biedronka Masło Ekstra, Chleb Żytni. more...
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Losing 1.4 kg a Week
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Marcin t's Weight History
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