Weigh In record (no journal entry) for 21 January 2021
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75.1 kg
Lost so far: 11.5 kg.
Still to go: 7.1 kg.
Diet followed: 100%.
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View Diet Calendar, 21 January 2021:
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2126 kcal
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Exercise:
Sleeping - 10 hours, Resting - 12 hours and 35 minutes, Walking (exercise) - 5.5/kph - 1 hour and 25 minutes. more...
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steady weight
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