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karena sudah terbiasa eat clean, beberapa hari lalu jajan makaroni ngehe.. karena lagi kepingin banget . eh malamnya malah buang" air 😂😂 padahal level pedesnya yg paling rendah . ahahahah . adakah yg kek gini, guys ?
View Diet Calendar, 21 January 2021:
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1426 kcal
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Fat: 21.54g | Prot: 60.67g | Carbs: 103.91g.
Breakfast: Tea Unsweetened, Sari Roti Roti Tawar Gandum (1). Lunch: Sayur Asem Sayur Asem, Chicken Breast (Skin Not Eaten), Nasi Nasi Putih. Dinner: Nasi Bebek Goreng Madura Nasi Bebek, Mixed Vegetable and Fruit Juice (with Added Nutrients) . Snacks/Other: Fitbar Fitbar Choco Delight, Indomaret Pisang Ambon. more...
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