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nasgor2an oatt oiyaa boleh minta tolong support aku? dengan cara like follow share tiktok aku @anakayahsooman disana aku sering buat konten diet daily n resep2 makasii
View Diet Calendar, 20 January 2021:
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1314 kcal
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Fat: 43.10g | Prot: 66.58g | Carbs: 168.70g.
Breakfast: Rum, L'agie Extra Dark Compound Chocolate, Kraft Cheddar Cheese, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Kecap Asin (Kedelai), Saus Tiram, Sambal Goreng, Bawang Bombay, Pakcoy, Tahu, Dada Ayam (Kulit tidak Dimakan). Dinner: Tiramisu Chia. Snacks/Other: Ubi Bakar Cilembu, Pancakes. more...
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