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View Diet Calendar, 20 January 2021:
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673 kcal
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Fat: 32.93g | Prot: 39.12g | Carbs: 60.30g.
Breakfast: Costco 玉米筍, Havarti芝士, 福記 阿薩姆茶葉蛋, 烤地瓜, 櫛瓜, Costco 科克蘭無調味綜合堅果, 家樂福 小番茄. Lunch: MOS 北海道可樂餅, 炒菠菜, 富統 火腿片, 高麗菜, 安佳 起司片 (21克). Dinner: 豆腐, 全聯 美姬菇, 娃娃菜, 豆包, 頂好 豬絞肉. more...
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