Weigh In record (no journal entry) for 20 January 2021
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101.3 kg
Lost so far: 0.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1731 kcal
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Fat: 71.13g | Prot: 128.45g | Carbs: 136.12g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Gekochtes Ei, Milfina Butter, Burger Knäcke Sesam, Gurke (Geschält). Lunch: Gemischter Salat mit Dressing, Rindergulasch, Riesa Spirelli. more...
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Losing 1.4 kg a Week
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abnehmsuse102's Weight History
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