|
Kitap okurken ~
View Diet Calendar, 20 January 2021:
|
256 kcal
|
Fat: 7.46g | Prot: 11.91g | Carbs: 41.43g.
Breakfast: Salatalık, Mantar, Salça, Soğanlar, Yeşil Biber, Tatlı Kırmızı Biber, Yumurta. Dinner: Bağdat Pul Biber, Kekik, Knorr Köfte Harcı, Kimyon, Ev Yapımı Yoğurt, Pişmiş Karnabahar (Taze Olandan, Pişirilirken Yağ Eklenmemiş). Snacks/Other: Nescafe Classic, Elma. more...
|
|
997 kcal
|
Exercise:
Walking (slow) - 3/kph - 13 minutes, Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 21 minutes, Sleeping - 7 hours and 41 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|