Weigh In record (no journal entry) for 20 January 2021
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65.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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740 kcal
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Fat: 25.50g | Prot: 67.00g | Carbs: 63.00g.
Lunch: Барс Тунец Натуральный в Собственном Соку, Доширак Доширак Говяжий. more...
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Gaining 7 kg a Week
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elmira1414's Weight History
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