moyys's Journal, 20 Jan 21

guys , ada yg tau kalori ayam ungkep ?

View Diet Calendar, 20 January 2021:
907 kcal Fat: 32.03g | Prot: 24.23g | Carbs: 81.90g.   Breakfast: Sari Roti Roti Tawar Gandum (1). Lunch: Ayam Daging Dada Ayam, Nasi Nasi Putih. Dinner: Bakmi GM Cap Cay Kuah, Fitbar Fitbar Tiramisu Delight . Snacks/Other: GoLite Granola Crunchy Nutty Fruity, Biokul Yogurt, Coconut Water. more...
1559 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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