Weigh In record (no journal entry) for 20 January 2021
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60.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1169 kcal
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Fat: 63.07g | Prot: 62.62g | Carbs: 88.56g.
Dinner: SPAR Сыр Королевский 51%, Гречка Отварная, Экомилк Масло Сливочное 82,5%, Помидор Соленый, Куриное Филе Вареное, Бахетле Шаурма с Курицей. more...
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Losing 0.5 kg a Week
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red_dragon's Weight History
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