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View Diet Calendar, 20 January 2021:
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2447 kcal
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Fat: 55.26g | Prot: 302.02g | Carbs: 173.12g.
Breakfast: Myprotein 乳清蛋白（抹茶）. Lunch: Myprotein 乳清蛋白（抹茶）, 雞胸肉. Dinner: 雞胸肉. Snacks/Other: 統一 營養強化牛乳, 松稜 糖燻雞腿, 7-11 握便當-黑胡椒烤雞排, 7-11 握便當-經典奮起湖, 7-11 輕滷時蔬. more...
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YoungShauYu's Weight History
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