Weigh In record (no journal entry) for 20 January 2021
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72.6 kg
Lost so far: 3.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1113 kcal
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Fat: 46.56g | Prot: 69.40g | Carbs: 108.87g.
Lunch: Danone le Nature, Bjorg Pain Complet 3 Céréales Bio, Avocat, Lidl Filet de Limande. Dinner: Bedros et Savino Cubes de Noix de Coco , Banane, Clémentines, Kiwi, l'apéro du Poissonnier Mini Pitas, L'étal du Volailler Émincé de Dinde. Snacks/Other: Ferrero Ferrero Rocher, Alesto Cerneaux de Noix de Californie. more...
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steady weight
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Maudroxy's Weight History
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