Weigh In record (no journal entry) for 20 January 2021
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72.2 kg
Lost so far: 6.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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2113 kcal
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Exercise:
Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Jeanny41's Weight History
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