Weigh In record (no journal entry) for 20 January 2021
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91.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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493 kcal
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Fat: 9.85g | Prot: 14.80g | Carbs: 84.90g.
Breakfast: Amo Essere Biologico Muesli Croccante alla Frutta, Land Latte Scremato. more...
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steady weight
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cornelius97's Weight History
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